Monday, 30 March 2015

Being Mindful of Your Mindless Microbes

How would you answer right now if I asked: “Who are you?” And if I added: “Why do you think so?” Your answer would probably depend on manyt things – if you have a family, or the kind of family you come froom. It might depend on whether you have children. Or a job, money, social status, beliefs etc. In short, your answer depends on whether you have something to boast about or not. 'Life' continually challenges us: “Are you somebody? Or nobody?” And much more depends on this answer than you might initially imagine.

The life and well-being of the microbes (bacteria, viruses, fungi etc) inside you and around you depend on this answer. They are everywhere. They don't have an agenda as such - to harm or to help you – they just live. 

But there is a difference. Yes, microbes live according to the same natural laws as we humans. However, since they do not have 'minds', they don't have stresses either and they become dependent on the stresses of their 'owner'. Ourselves.
 
So when someone is in an agitated state, preoccupied with some petty meanness or waiting for the appropriate moment to enact some act of spite or vengeance, they can activate 'Arcanobacterium haemolyticum', actually bringing upon themselves ailments such as throat infections, pharyngitis, sinusitis etc.

Another example is Rhinovirus (the virus which most often causes the common cold) which becomes stressed when the owner acts in a desperate manner because of their own mistakes. 
 
The behaviour of microbes reacts on tiny changes in their owner's mood. If the person is resilient to judgments towards himself or loved ones, doesn't become too easily flattered or annoyed... they will also be more resilient towards disease. By calmly taking things as they are, their microbes behave exactly the same – just continuing everyday activities. If a person naturally feels they are a “somebody”, they do not jump about proving it. They calmly accept others' thoughts and actions but continue to do their own thing. Immunity, in this sense, actually mirrors your emotional resilience.

The“I am somebody” person tends to enjoy great health and has good immunity towards illness. Therefore building psychological resilience is the best starting point for having and developing a good immune system or getting back on track.

For testing your own resilience and to read more, I find that the following link is generally helpful:

And, of course, the energy work that I do in Health Kinesiology can help to improve the immune system as well as helping people to feel comfortable and happier with who they are.