Happy
Christmas everyone and thanks to all my clients – past and current
– for a fabulous year!
I
have just returned from London where I attended a course in advanced
kinesiology and learned some brilliant new techniques and
corrections.
Let me tell you about one procedure which I find
particularly exciting.
It's
about Habit change.
To break off from some habit whatever that might be.
Habits are often the very reason people
need and want to make new year's resolutions in the first place.
The Habit change in health kinesiology is not exactly a correction on its own,
it is more of a process which can involve a combination of energy
work and homework for you to do on your own and which is really
effective.
The really surprising thing for me was that I broke my
own 'bad habit' (which I'm slightly ashamed of :) so I won't mention
it here) right there and then. Since I came back from London – just
the thought of doing it feels wrong.
So
what exactly are Habits?
They
are part of the way we automate our everyday living. If we had to
consciously control every aspect of our lives we would be unable to
survive. Just imagine working out each little step of the process of
eating, for example!
Unfortunately, we also have 'bad' habits that have outlived themselves or are simply annoying to ourselves or others.
Like some
physical habits – biting fingernails.. picking nose...speaking with
mouth full...biting pen... sleeping with makeup on.. spitting...
biting lips ... fiddling with hair.... or with keys.... cheek
biting...
Verbal habits – actual words or sounds such as 'er' 'um' 'ah'
said... Or stammering.. Swearing... Lying.. Even a quiet Self
criticism...
Behavioural
habits - watching reality TV, emotional shopping, smoking, overeating
or drinking etc
They may be even “habits of omission”, e.g. Not smiling enough.
Not holding eye contact .
Yes,
there is plenty of advice around on how to stick to your
commitments if you want to break a habit.
But, sometimes will-power is not enough especially if the habit
has been set up in early years.
So if you are struggling with some habit, come and finally tackle those unwanted habits!
You may well want to take advantage of this winter's New Year Package for yourself and your loved one's.
New
Year Package Offer
Enjoy
5 sessions of Health Kinesiology for a discounted price of £
170 (a saving of £30)!
The
package can be either used solely for yourself or may also be shared
between loved ones or close friends.
The
Package is valid for 12 months from the date of purchase.
The
offer is available for habit-breaking (i.e. you may find that your
own habit is broken after a couple of sessions and a friend or family
member can use the remaining sessions to work on their habits) or for
general issues.
You
can still buy Aulterra Neutralizers
the fancy looking 'stickers'
which reduce the harmful effects of electromagnetic fields from
mobile phones and other small electronic devices. I can also test
them for you.
You
can get them directly from me - until the end of the year for just £6
per neutralizer or 3 for £15 (normal price is £7 each or
£18 for 3).
So
contact me to get your stockings filled and your children and
yourself protected :)
I
am closed from 24th-26th December and from 31st
- 1st January but aside from that it's business
as usual during the festive season
Have
yourselves a very Merry Christmas and a Happy New Year!
