One for you to try at home... This really works!

 So you or somebody around you has some pain. Or discomfort. 

As many times – it appears unexpectedly. Things happen. Or maybe you need to wait for help. And you would like the pain to go away. Or, if it's a regular occurrence, to get instant relief until you find a lasting resolution.

So in Hawaii, where alas I have never been, there is a simple yet effective method. It can be used with children and adults or as a self-healing technique. All you need to remember are the power points of the body and three steps for use.

Power points: 

crown, 

brow, 

chest, 

back of neck, 

navel, 

base of spine,

shoulders, 

hips, 

palms and soles. 

They are easy to remember, since they correspond to the seven major chakras, plus the 'corners' of the trunk – hips, shoulders – and the extremities – palms, soles.

The three steps to do is:

1. Energise yourself – that is , get your own energy flowing well. A quick method is to rub your hands together briskly.
2. Put one of your hands on the affected area (wherever the discomfort is), and the other hand on a distant but comfortable-to-reach power point. This power point must be pain-free. For example, it it's a child with a bruised knee, put one hand on the knee, and the other on the child's forehead or shoulder.
3. Focus on your hands and breathe normally Don't try to send energy, or try to do anything. Continue for a minute or two. If the person doesn't feel any change within twenty seconds or so, try another power point.

Why it works?

Healing occurs simply because you are completing a circuit of energy, so that energy starts to flow through the affected area again. You are restoring the flow - and when you are in the flow, as I say, you notice good things happening again. If energy flows normally, there will be no symptoms.

That actually, very shortly put, is what  I do when doing Health Kinesiology – restoring the flow. I just help it by removing anything that stands in its way. The body has an extraordinary ability to heal itself and it knows how to bring itself back to 100% functioning given the proper conditions.

Surely, if the pain is regular, give it a go and contact me and let's see what we can do using more 'advanced' methods.