Wednesday, 14 March 2018
Thursday, 1 March 2018
Fluctuating energy levels throughout the day?
There is a normal ebb and flow of energy throughout the day which is affected by many factors including blood-sugar fluctuations, activity times of organs and many other things.
Often the loss of energy feels so drastic that one cannot properly function and many people instinctively start to drink coffee throughout the whole day. They know it's not good for them in the long term. And yet – they must go on. In fact, this is a fairly typical psychological portrait of a person who suffers with conditions like ME, Chronic fatigue, fibromyalgia etc.
To help balance the energy levels throughout the day in a more natural way I will give just one recommendation and it has nothing to do with Health Kinesiology.
I've come across Guayusa tea which comes from the Amazonian rainforests and can be bought online at Amazon.
All the people I know who have tried it report how much more balanced and focused they feel throughout the day. I've also tried it and I like it very much – it has quite a savoury quality to it.
There are two options – bagged and loose tea.
The tea bagged in the pyramid bags is more intense. So I prefer this. It can be poured over at least twice without losing its quality. Also, on the third go it is still reasonably good. However, I cannot get the loose tea to reach the intensity of the bagged tea and I have tried with various methods.
So if you suffer from fluctuating energy levels or drink too much coffee or just feel like trying an interesting, tasty and healthy alternative, check it out!
If you're wondering – I do not get any commission for recommending this product. It's just an amazing product which I think can benefit lots of people.
And if you want more help with your energy levels, please contact me to book an appointment where we can hopefully bring about swift resolution.
How can Health Kinesiology help?
Health kinesiology is based on the belief that we have multiple energy pathways within our bodies. If there is a restriction or blockage of our energy, then illness, disease, and imbalances may occur.
Treatment can remove any blockages and promote a more balanced, natural state of being, which encourages our life force to flow freely again.
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